I'm thrilled to be able to report that after months of suffering pain in my left foot due to a serious case of plantar fasciitis, with the addition of my custom made shoe inserts I'm finally feeling better and have started running again. There's no better exercise for me than running as it's good for my body and my soul. How so, you ask....running along by myself alone to think about whatever I want to or nothing at all...it's just so darn peaceful. And it's an added bonus that my clothes just fit better and I feel better too!
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